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Morning! Today I decided to make some overnight oats . So good! Recipe: 3/4 cup rolled oats (I use gluten free) 1/2 cup unsweetened ... -
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Hi!! Here is my dinner for tonight, Grilled Flank Steak with a side of Quinoa Salad. It was so delicious and so healthy. Ok so about the s... -
Hello Blogosphere! It's been a while, I know. I've been crazzzyyy busy the past few weeks. Sorry! Thought I'd update wit... -
Good morning! Having a case of the Mondays? Feeling unmotivated? I know, I've felt like that too. There are just some days that you...
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Hey guys! Today I blasted arms , bis AND tris . I took a preworkout and absolutely killed ittt. I took 1MR . To be honest, I'm not a h... -
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Hi yall's! This is my food haul from the farmer's market . I know it's not much lol but what they had was limited (I'm gue... -
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Hi! Okay so I missed yesterdays blog post workout. Yesterday I worked out shoulders ! They look all swole up and I see some striation. And... -
Good morning! I whipped up my usual breakfast, an Oatmeal Mugcake ! They are so delicious and nutritious. Today I made the blueberry ver... -
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Fail to plan, plan to fail! I brainstorm and write all of my workouts down before I hit the gym. I like to be prepared and know exactly w... -
Good morning Bloggosphere! I finally decided to create my own health and fitness blog. I'll be posting everything: workouts, recipes, nu...
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