Overnight Oats

Morning! Today I decided to make some overnight oats. So good! Recipe:

• 3/4 cup rolled oats (I use gluten free)
• 1/2 cup unsweetened vanilla almond milk
• 3 tbsp vanilla soy yogurt (I'm trying to be dairy free but feel free to use plain greek yogurt, especially for added protein)
• 1 tbsp chia seeds
• handful of blueberries
• optional: sweetener (I didn't put any)

1. Mix all the ingredients.
2. Place in the jar.
3. Stick it in the fridge the day before.

It's simple as that! I wanted something super quick this morning that would take no time to make. This is perfect! You can eat these cold (how I prefer) or heat it up. Don't forget the chia seeds! That's what gets the oatmeal to expand over time. And right before I ate it I added a scoop of protein powder for a boost of protein. Now I have to get my butt to work!

xoxo