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Baked Balsamic Chicken and Roasted Broccoli
Hey all! Sorry I haven't posted in a while, my b. I haven't been making anything interesting as of late. Just plain ol' chick...
Shoulder Workout
Fail to plan, plan to fail! I brainstorm and write all of my workouts down before I hit the gym. I like to be prepared and know exactly w...
Mexican Casserole
Hello Blogosphere! It's been a while, I know. I've been crazzzyyy busy the past few weeks. Sorry! Thought I'd update wit...
Overnight Oats
Morning! Today I decided to make some overnight oats . So good! Recipe: 3/4 cup rolled oats (I use gluten free) 1/2 cup unsweetened ...
Easy Chicken Bits
Hey everyone! Today I made myself some chicken. I " steam-sear " it, which is probably the best way to cook food on a skillet. It&...
Getting Motivated
Good morning! Having a case of the Mondays? Feeling unmotivated? I know, I've felt like that too. There are just some days that you...
Back Workout and My Watch
Happy hump day! The weekend is almost hereeee :) This morning I was feeling like a whale because I skipped out on the gym so today I went ...
Shoulder Workout
Hi! Okay so I missed yesterdays blog post workout. Yesterday I worked out shoulders ! They look all swole up and I see some striation. And...
Oatmeal Mugcake
Good morning! I whipped up my usual breakfast, an Oatmeal Mugcake ! They are so delicious and nutritious. Today I made the blueberry ver...
Chest Workout
Hiiiiii!! Today I worked out my chest ONLY, no triceps. I'm saving one day this week for just my arms. Gotta get them tight and toned...
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About Me
Blonde Fit Chick
Fitness enthusiast
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Labels
arms
(1)
back
(2)
balsamic chicken
(1)
biceps
(1)
bis
(1)
breakfast
(2)
chest
(2)
chicken
(1)
cooking
(1)
delts
(1)
dinner
(4)
farmer's market
(1)
fitness
(1)
flank steak
(1)
food tip
(5)
free radicals
(1)
frying
(1)
ground chicken
(1)
health
(1)
mexican casserole
(1)
motivated
(1)
motivation
(1)
mugcake
(1)
nutrition
(1)
oatmeal
(2)
oats
(2)
organic
(1)
overnight oats
(1)
polar watch
(1)
preworkout
(1)
quinoa
(1)
quinoa salad
(1)
recipe
(7)
roasted broccoli
(1)
shoulder
(2)
steam fry
(1)
steam sear
(1)
triceps
(1)
tris
(1)
turkey
(1)
workout
(7)
workout tip
(2)
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