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Easy Chicken Bits
Hey everyone! Today I made myself some chicken. I " steam-sear " it, which is probably the best way to cook food on a skillet. It...
Getting Motivated
Good morning! Having a case of the Mondays? Feeling unmotivated? I know, I've felt like that too. There are just some days that you...
Mexican Casserole
Hello Blogosphere! It's been a while, I know. I've been crazzzyyy busy the past few weeks. Sorry! Thought I'd update wit...
Baked Turkey Breast
There she is..beautiful and tasty as ever. Tonight I made possibly the best dinner ever. I made turkey breast , garlic kale , and kidney b...
Baked Balsamic Chicken and Roasted Broccoli
Hey all! Sorry I haven't posted in a while, my b. I haven't been making anything interesting as of late. Just plain ol' chick...
Oatmeal Mugcake
Good morning! I whipped up my usual breakfast, an Oatmeal Mugcake ! They are so delicious and nutritious. Today I made the blueberry ver...
Back Workout and My Watch
Happy hump day! The weekend is almost hereeee :) This morning I was feeling like a whale because I skipped out on the gym so today I went ...
Back and Bis Workout
Don't mind me adoring my biceps XD Today I did a back and bis routine. It went a little something like this: Superset 4X10-12 Lat...
My First Quinoa Salad!
Hi!! Here is my dinner for tonight, Grilled Flank Steak with a side of Quinoa Salad. It was so delicious and so healthy. Ok so about the s...
First Post
Good morning Bloggosphere! I finally decided to create my own health and fitness blog. I'll be posting everything: workouts, recipes, nu...
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About Me
Blonde Fit Chick
Fitness enthusiast
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Labels
arms
(1)
back
(2)
balsamic chicken
(1)
biceps
(1)
bis
(1)
breakfast
(2)
chest
(2)
chicken
(1)
cooking
(1)
delts
(1)
dinner
(4)
farmer's market
(1)
fitness
(1)
flank steak
(1)
food tip
(5)
free radicals
(1)
frying
(1)
ground chicken
(1)
health
(1)
mexican casserole
(1)
motivated
(1)
motivation
(1)
mugcake
(1)
nutrition
(1)
oatmeal
(2)
oats
(2)
organic
(1)
overnight oats
(1)
polar watch
(1)
preworkout
(1)
quinoa
(1)
quinoa salad
(1)
recipe
(7)
roasted broccoli
(1)
shoulder
(2)
steam fry
(1)
steam sear
(1)
triceps
(1)
tris
(1)
turkey
(1)
workout
(7)
workout tip
(2)
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